VARSITY TRYOUTS
VARSITY TRYOUTS
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JV & JVII/C-SQUAD DO NOT HAVE A FORMAL TRYOUT.
WE HAVE A SPOT FOR EVERYONE!!
THE 4 PILLARS
THE 4 PILLARS
TECHNICAL
TECHNICAL
Receiving/1st Touch
Passing & Dribbling
Turning & Shielding
Ball Control
Heading
Striking
Crossing & Finishing
1v1 Attack & Defend
TACTICAL
TACTICAL
Attacking & Defending Principles of Play
Transition Play
Possession Play
Playing Out From The Back
Pressing/Pressure
Switching Point of Attack
PHYSICAL
PHYSICAL
Speed
Strength
Endurance
Agility
Mobility
Anticipation & Awareness
Coordination
PSYCHOSOCIAL
PSYCHOSOCIAL
Culture (Program)
Confidence
Competitiveness
Commitment
Control (Discipline)
Communication
Concentration (Focus)
Coachability
General Expectations & Goals
General Expectations & Goals
Sample Skills & Fitness Tests:
120's
Beep Test (20 yds)
Agility & Speed
Juggling
Passing Gates, Striking, Aerial Control
1v1, 5v5, 11v11 Play
How To Get There
How To Get There
Summer Training Program & Off-Season Workouts/Training
Play soccer as much as you can
Stay active in other sports, strength & conditioning
Work on your technical skills
REQUIRED ITEMS (at Tryouts & General):
REQUIRED ITEMS (at Tryouts & General):
Soccer Cleats & Athletic/Running Shoes
Shin Guards, Ball
NBAHS Girls Soccer Training Shirt
2024 NBAHS GIRLS SOCCER TRAINING SHIRT
2024 NBAHS GIRLS SOCCER TRAINING SHIRT
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